Saturday, July 25, 2009

One point from todays training 7/25

After class had ended, Sifu gave me a que that was really good to stop my samba tai chi hips from occurring and to generally pull my hips into proper alignment. That was to think of creating as long of a line as possible from your back heel to back hip! Forcing the heel into the ground and really opening the hip up. Hope everyone enjoys the rest of their saterday!
-Anton

1 comment:

Dave Bornstein said...

It may be obvious to all, but I recall that this advice applies to the front stance.